The Personal Training Show
Could understanding exercise hold the key to aging confidently? We think so. If we can define what exercise is, why we do it, and how we make decisions about our health & fitness, we can start to make a big difference in the physical expectations of our future.
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PITHY PIECES by LAWRENCE LEE LANE
WHAT WE DO
OUR PURPOSE, PHILOSOPHY & PROGRAM
WHAT PEOPLE SAY
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