GymStudio is a private personal training gym located in Dallas, Texas. Owned and operated by Personal Fitness Trainers Lawrence Lee Lane and Jennifer Grantham, the mission is to teach fitness as a lifestyle.
A New Image Of Fitness
The most effective method for learning classical exercise is to watch the demonstration of proper form, and then practice with coaching corrections. Every exercise has a precise body posture and mechanical pattern. Our program is focused on technique with equal parts of strength, endurance, and flexibility.
Love & Fitness is our brand and many of our clients work out with their significant other. Having the support of your partner for any lifestyle habit is a major component of happiness and success. Train together, stay together!
From strength workouts to endurance technique, personal nutrition to beauty sleep, let us guide you into the physical culture.
Love, Jennifer & Lawrence