My new Facebook friends Lawrence Lee Lane and Jennifer Grantham make amazing weightlifting demos. They've managed, just through what looks to be their own natural elegance, to bring high art to muscle-building. I love all their videos and pics, but if I had to pick a favorite, this would be it. Our bodies are beautiful machines that we've been gifted with. And if you care for yours, you might stay young a very, very long time...
Yvette L.