Think About It: Life Is Physical

Lawrence Lee Lane with The Personal Training Show®
As you think, so you become. We write about it, so that you can think about it.

The last lesson in health, beauty, and longevity relates to the essence of humility. The great realization is this: You create the physical conditions of your world. Each one of us can approach perfectibility only as we become willing to let go of greed. Our bodies reflect the total personality -- we look as we think and feel and do.