They are excellent teachers, trainers and conscientious individuals which demonstrates their focus to your physical health. The best trainers I have experienced in the last thirty years.
They Truly Walk Their Talk
Attainable And Fun
Best Healthy Body Plan
High Art To Muscle Building
My new Facebook friends Lawrence Lee Lane and Jennifer Grantham make amazing weightlifting demos. They've managed, just through what looks to be their own natural elegance, to bring high art to muscle-building. I love all their videos and pics, but if I had to pick a favorite, this would be it.