Everything shows.
Worry and it shows.
Sugar and it shows.
Complain and it shows.
Lazy and it shows.
Battle and it shows.
Sick and it shows.
Injured and it shows.
Drug and it shows.
Look great.
Feel great.
It shows.
Old People
Look at them.
What can we learn?
Is it okay to be like them?
Older ones preach.
They love to lead us.
The eloquent theories.
Weak, stiff, and mental.
Sick, medicated, and injured.
The elaborate rationalizations.
Look at them naked.
Write your own life lesson.
Start something.
Be Normal
Artists try to be weird.
Athletes try to be vulgar.
Academics try to be smarter.
Runners chase time.
Teams chase score.
Lifters chase size.
Create something.
Be physical.
Learn.
Life is enough.
Try independence.
Be a good you.
Alcohol Free
We have no fun.
Beginning each day is tough.
The stress, the complaints.
We have no fun.
Lasting each day is rough.
The drama, the exhaustion.
We have no fun.
Ending each day is relief.
The escape, the numbness.
We have no fun.
Planning each day is easy.
We are committed.
Love Muscle
We are mostly muscle.
Undeveloped real estate.
To love or ignore.
We are mostly muscle.
Atrophied muscle is disease.
Weakness is progressive.
We are mostly muscle.
Laziness is weakness in action.
Courage requires strength.
We are mostly muscle.
Physical literacy is best.
Educated muscle is brightest.
To Do
Take good care of my body.
Look in the mirror.
Sign up.
Talk about muscle.
Support those on the trail.
Socialize with pure likes.
Define entertainment.
Have fun in the pursuit.
Align carefully.
Magic Formula
Muscle Cell Metabolism.
Strength exercise creates.
Endurance exercise applies.
Start with a good body.
Good muscle must be developed.
Good heart and lungs must be developed.
The gym is school.
The trail is also school.
Study Developmental Physiology.
Follow The Leader.
Have Fun
Health and Fitness are fun.
Medicine and Disease are stress.
It is your choice.
Listen to what you talk about.
Listen to what they talk about.
What do you consider fun?
Look at your body.
Look at their body.
Define fun for yourself.
Good Luck.
Upscale Primitive
You figure it out.
The formula is mine.
Good luck, best wishes.
Life is linear.
Life is physical.
It is the long-term effects.
Dust to dust.
You have to do something.
Lift weights. Run forever.